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Green Pilates - Reformer Pilates Studio

Hadas, Reut
Last Updated: over 2 weeks ago
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Unique and professional boutique studio for reformer pilates, managed and instructed by Eti Ninio.

Located in Reut, in a pastoral and quiet location, the studio offers a workout experience that combines professionalism and personal attention, while attending to the smallest details, in a well designed, spacious, intimate, and relaxing space.

The training sessions are led by a team of professional and experienced instructors, most of whom where trained at the "Liga" Givat Washington school branch at the Green Pilates studio.

Training style

The studio devoutly adheres to the professional and traditional principles of the Pilates method, as well as integrating an extensive and up-to-date repertoire of exercises from the world of physiotherapy, dance and rehabilitation.

Classes are held from the early morning until late at night, in small groups of up to seven participants, or in private sessions.

The workouts are suitable for any person at any fitness level.

The instructors in the studio have extensive experience from a variety of professional backgrounds: yoga, physiotherapy, hydrotherapy, physical education, dance and more, and each participant receives instruction according to their personal needs.

The studio's training method combines work with accessories adapted to the training method, and the unique Pilates bed, and includes all the accessories for the bed, with resistance at different levels.

To join and for more information call: 055-9706021


Courses and enrichment for instructors

Offering training course for Pilates mat and reformer teachers. The course provides the practical and theoretical knowledge required to teach Pilates mat and reformer classes for groups and individuals at the highest professional level and according to the principles of the inventor of the method, Joseph Pilates.

Courses are held in the studio in Modiin and include practical meetings with the course coordinator, including:

  • Principles and advantages of the method
  • The repertoire of exercises at a basic, intermediate and advanced level\
  • Issues concerning the posture of the human body
  • Posture problems and back pain
  • Analysis of exercises and their adaptation to different target populations.

In addition, there will be meetings with a physiotherapist specializing in pelvic floor and postpartum women, practice hours, viewing hours, and internship hours, anatomy and physiology studies, and a first aid course.

During the course there will be theoretical and practical tests that will prepare students for teaching Pilates reformer to the best of their ability.

Graduates of the course will be awarded certification from the "Liga", school at the "Givat Washington" educational campus.

For more information call: 055-9706021

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